HYPOTENSION
Definition
Low blood pressure, also called hypotension, would seem to be something to strive for. However, for many people, low blood pressure can cause symptoms of dizziness and fainting or mean that they have serious heart, endocrine or neurological disorders. Severely low blood pressure can deprive the brain and other vital organs of oxygen and nutrients, leading to a life-threatening condition called shock. Although blood pressure varies from person to person, a blood pressure reading of 90 millimeters of mercury (mm Hg) or less systolic blood pressure (the top number in a blood pressure reading) or 60 mm Hg or less diastolic blood pressure (the bottom number) is generally considered low blood pressure. The causes of low blood pressure can range from dehydration to problems with the way your brain signals your heart to pump blood. Low blood pressure is treatable, but it's important to find out what's causing your condition so that it can be properly treated.
Symptoms
For some people, low blood pressure can signal an underlying problem, especially when it drops suddenly or is accompanied by signs and symptoms such as:
• Dizziness or lightheadedness
• Fainting (syncope)
• Lack of concentration
• Blurred vision
• Nausea
• Cold, clammy, pale skin
• Rapid, shallow breathing
• Fatigue
• Depression
• Thirst
Causes
Blood pressure is a measurement of the pressure in your arteries during the active and resting phases of each heartbeat. Here's what the numbers mean:
• Systolic pressure. The first (top) number in a blood pressure reading, this is the amount of pressure your heart generates when pumping blood through your arteries to the rest of your body.
• Diastolic pressure. The second (bottom) number in a blood pressure reading, this refers to the amount of pressure in your arteries when your heart is at rest between beats.
Current guidelines identify normal blood pressure as equal to or lower than 120/80 — many experts think 115/75 is optimal. Although you can get an accurate blood pressure reading at any given time, blood pressure isn't always the same. It can vary considerably in a short amount of time — sometimes from one heartbeat to the next, depending on body position, breathing rhythm, stress level, physical condition, medications you take, what you eat and drink, and even time of day. Blood pressure is usually lowest at night and rises sharply on waking
Conditions that can cause low blood pressure
• Pregnancy. Because a woman's circulatory system expands rapidly during pregnancy, blood pressure is likely to drop.
• Heart problems. Some heart conditions that can lead to low blood pressure include extremely low heart rate (bradycardia), heart valve problems, heart attack and heart failure.
• Endocrine problems. An underactive thyroid (hypothyroidism) or overactive thyroid (hyperthyroidism) can cause low blood pressure. In addition, other conditions, such as adrenal insufficiency (Addison's disease), low blood sugar (hypoglycemia) and, in some cases, diabetes, can trigger low blood pressure.
• Lack of nutrients in your diet. A lack of the vitamins B-12 and folate can cause anemia, a condition in which your body doesn't produce enough red blood cells, causing low blood pressure.
• Dehydration.
• Blood loss
• Severe infection (septicemia).
• Severe allergic reaction (anaphylaxis).
Medications that can cause low blood pressure
Some medications you may take can also cause low blood pressure, including:
• Diuretics (water pills)
• Alpha blockers
• Beta blockers
• Drugs for Parkinson's disease
• Certain types of antidepressants (tricyclic antidepressants)
Complications
Even moderate forms of low blood pressure can cause not only dizziness and weakness but also fainting and a risk of injury from falls. And severely low blood pressure from any cause can deprive your body of enough oxygen to carry out its normal functions, leading to damage to your heart and brain.
Treatments and drugs
• Use more salt
• Drink more water
• Wear compression stockings
• Medications